Newsletter for Students of the University of Innsbruck

pbs.html.en - pbs.html.en

The Psychological Counselling Center is a service institution of the Minstry of Science and Research to support persons interested in studying. We offer confidential and free help for orientation and decision-making, as well as psychological and psychotherapeutic help for dealing with problems.

We also offer free workshops on the following topics:

• Learning how to learn Workshop
  Learning strategies, time management, strategies against postponing, stress management
   
  
• Exam nerves Workshop
  Help for coping with exam nerves
   
  
• Through your studies in a relaxed way – relaxation training
  Letting go – breathing deeply – recharging, get to know different relaxation techniques
   
  
• Get moving – Dance workshop
  Creative dance workshop for students, who want to learn more about dance and motion
   
  
• Face your inner critic
  Training of strengths and resources
   
  
• Viewing inside
  Theme-focused self-awareness group

• Schluss endlich! (Eventually Finished) – current group for finishers
  Group for writing of final theses
  
  
• The end is my start
  Self-awareness seminar on finishing one’s studies

 

More details and registration for the workshops and group offers at 
http://www.studierendenberatung.at/standorte/innsbruck/gruppen.html.