Online start of your studies – you are not alone!
Coping opportunities and exchange for first semester students
Date
- 25 March 2021, 1:00 p.m. – 2:00 p.m.
- 8 April 2021, 1:00 p.m. – 2:00 p.m.
Corona – regular meeting for students in Innsbruck
Information and discussions on the psychodynamics of the crisis
After a brief theoretical introduction to the topic, there is the opportunity to exchange questions and experiences.
Times
- Mondays from 1:30 p.m. to 2:30 p.m.
Dates
- 22 March
- 7 and 19 April
- 3 and 17 May
- 7 and 21 June 2021
Exam Anxiety Workshop
Exam anxiety is one of the most common problems faced by students. The workshop offers insight into the development of exam anxiety and specific instructions for coping with it.
Dates
- 17 May 2021, 9:00 a.m. – 12:00 p.m.
- 7 June 2021, 9:00 a.m. – 12:00 p.m.
Stress Management
Especially in times of Corona, there are additional challenges to all other common stress factors of studying. We will develop possible strategies for dealing with stress.
Date
- 25 March 2021, 3:00 p.m. – 6:30 p.m.
Time Management
Away from tedious “time planning” to helpful time competence.
Date
- 8 April 2021, 3:00 p.m. – 6:30 p.m.
Stress-Free Studying (German: Entspannt durchs Studium)
This training offers the opportunity to get to know different ways and types of relaxation in order to learn how to handle stressful situations more efficiently.
Dates
- 3 May, 2:30 p.m. – 4:00 p.m.
- 10 May, 2:30 p.m. – 4:00 p.m.
- 15 May 2021, 2:30 p.m. – 4:00 p.m.
Decision-Making
Strategies for making “appropriate” decisions.
Date
- 20 May 2021, 3:00 p.m. – 6:30 p.m.
Registration takes places online on our homepage www.studierendenberatung.at , see Innsbruck / Groups or News (Aktuelles)
Detailed information on the specific webinars is available online on our homepage www.studierendenberatung.at / Innsbruck / Groups or News (Aktuelles)